Healthy Apple Cinnamon Muffins
Author: Lauren Lilling
Recipe type: Breakfast, Brunch, Snack
Makes: 12 muffins
- 118 milliliters (1/2 cup) skim milk
- 59 milliliters(1/4 cup) canola oil
- 57g (1/4 cup) fat free plain greek yogurt
- 118 milliliters (1/2 cup) maple syrup
- 55g (1 large) whole egg at room temperature
- 5 milliliters (1 teaspoon) vanilla extract
- 160g (~1 cup) white whole wheat flour
- 130g(~1 cup) all purpose flour
- 5g (1 teaspoon) baking powder
- 1g (1/4 teaspoon) baking soda
- 2g (1 teaspoon) ground cinnamon
- 1g (1/4 teaspoon) salt
- 165g (1¾ cups) finely chopped Granny Smith apples (1-2 depending on size)
- Pre-heat oven to 350 degrees; line a regular sized muffin pan with paper liners or spray with non-stick cooking spray
- In a medium bowl, whisk together wet ingredients (milk through vanilla) and set aside
- In a large bowl, whisk dry ingredients (flour through salt); form a well in center of dry ingredients and pour wet ingredients into the well
- Stir just until combined
- Fold in apples
- Distribute batter evenly in muffin pan and bake 15-20 minutes or until a toothpick comes out clean from center
- Allow to cool for five minutes before carefully removing muffins from pan; best served immediately
- Leftovers can be stored in an air-tight container at room temperature for a couple of days or in freezer for a few weeks
Recipe by Keep It Sweet Desserts at http://www.keepitsweetdesserts.com/healthy-apple-cinnamon-muffins/
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